Last Update July 27th, 2016 For some time, I have been searching for a device that will help me to stop snoring and that is also comfortable and practical to use. I have tried a range of mouth guards and I’ve investigated (but not tried) the rather scary-sounding pillar procedure.
Given the dismal results I got with most of the anti-snoring devices, I was beginning to think I would have to try the surgery and shoulder the cost even though it is only effective in some cases. Then I came across this anti-snoring chin strap here. Did it work?
My Snoring Solution Chinstrap
It’s almost unbelievable that anything this simple could actually work. All that it consists of is a ‘stop snoring’ chin strap. All the other devices that I had tried consisted of complicated mouth guards. My main problem with those was that they were just plain uncomfortable, and I can’t sleep well when I’m not comfortable.
I was really skeptical about the chin strap idea just because it was so different from what everybody else was doing, but I decided to buy it anyway. I’m afraid there isn’t much to tell. There’s no drama involved in fitting the chin strap and it sits comfortably. You can feel that you’re wearing something, but you don’t feel constricted in any way.
I could feel that it was pushing my jaw slightly forwards, which is good, because that’s what the mandibular advancement devices I had previously tried were supposed to do and that’s why they are supposed to work. The soft palate can’t collapse with your jaw in that position and the tongue can’t block the airways. As for the results, the news is excellent! I slept like a baby and I didn’t snore all night long. I was wondering how it had worked for others, so I did a little research…
Chin Strap for Sleep Apnea
I’ve read quite a lot of conflicting information about whether a MAD can actually treat sleep apnea. In my research, I found a whole lot of positive My Snoring Solution reviews and found mentions of sleep apnea. I dug a little deeper, and found two scientific papers that confirmed that a device like the chin strap can and does work for many sleep apnea sufferers. One study even measured the oxygen in the blood to determine whether the chin strap helped with respiration.
End of the road…
I guess I won’t be writing any more anti-snoring device reviews from now on. All I wanted was to find an anti-snoring device that actually worked and now that I’ve found one, there’s no point in looking any further.
I hope that this My Snoring Solution review will save you from the long and costly journey I undertook in search of a cure for snoring and that the My Snoring Solution chin strap works as well for you as it did for me. You can access their official website here.