Sleep apnea sufferers are most often recommended the CPAP machine as the only solution to their problem, but is this strictly true? We examine alternatives to the CPAP machine that will help you to make an informed decision. First and foremost, we should point out that the CPAP machine does work. CPAP is an abbreviation…
Snoring might seem like a simple problem to some people. But try sleeping beside a snorer for one week, and you will surely change your mind and understand the suffering of individuals who have to deal with the annoying noise every single night. Many relationships were strained because of noisy, sleepless nights. Some even led…
We are swarmed by a lot of anti-snoring devices that promises to put an end to our snoring problem. It is very hard to choose from all the different features and varying price points. So how do you pick the best anti-snoring mouthpiece to solve your snoring issue? Firstly, you need to get to know…
Congratulations on finally deciding to purchase your very own anti-snoring mouthpiece. You now have a new sleep companion that will make your nights peaceful and provide you and your partner a restful sleep. Your new device will be used every day, and it will go into your mouth each time that is why you need…
It is not uncommon to wake up beside your anti-snoring mouthpiece, instead of still wearing it in your mouth. First-time users often find themselves scrambling to find their device in their bed only to find out it’s on the floor already. Worse, some users felt paranoid that they swallowed the whole mouthpiece while they were…
Snoring has already been considered normal especially in the male population. It is no longer a surprise to hear a male relative or friend snoring their way to dreamland. Females are also not spared. Snoring has been reduced to a reason for ridicule. However, snoring should not be lightly taken because it is one of…
The pillar procedure is a minor surgical procedure in which small reinforcing rods are inserted into the soft palate under local anaesthetic. The rods are intended to reinforce the soft palate, preventing it from collapsing and blocking the airways during sleep and thereby treating snoring and sleep apnea. At its initial introduction it was widely…
Snoring is no longer a mystery. A lot of us know that it is caused by the vibration of the soft tissues in our mouth while we are sleeping. While the cause of snoring is known, a lot of people are still unaware that there are devices that can help prevent snoring. Another factor why…
If you suffer from severe snoring, you (and your partner) would surely be very happy to find a cure. Snoring disturbs your sleep, that of your partner and can even result in sleep apnea, a condition in which the airways become too obstructed to allow breathing. There is a controversial operation against snoring known as…
Are you tired of living with someone who snores? Is your sleep always disturbed by someone else’s snoring? Or are you too embarrassed to go on sleepovers because of your chainsaw-like snores? Well, what took you so long to research about snoring solutions? It should be remembered that snoring is a result of the vibrations…